In my experience, many people feel somewhat reluctant to meet with a dietitian. They perhaps are fearful that they will have to make such major change in their life and that change does not seem attainable. Or they feel like the supplements and/or medication they’re taking is sufficient. All these reasons and more are what […]
Why You Need a Dietitian In Your Life Read More »
Are you tired of the old health paradigm? Counting calories, starting an exercise routine, and anxiously waiting for visible changes? If this sounds familiar, you’re not alone. For most people, the only way to gauge success is by the number on a scale. No wonder 60% of gym members never step foot inside. Without accountability
Styku: The Future of Personal Fitness Read More »
There’s been a lot of buzz surrounding Anti-Aging lately! But do we truly desire to live beyond 120 years? Probably not, especially if we have to endure the burden of chronic diseases like diabetes, heart disease, cancer, or dementia that plague our society today. In June 2018, the World Health Organization introduced Aging as a
Slowing down your Biological Clock with NMN Read More »
It’s commonly known that being well-hydrated is important for overall health, but do you know why? Our bodies are made up of 60% water, which can be found in both the intracellular and extracellular spaces within the body. Many food sources provide excellent hydration being that they are made mostly of water. These include cucumbers,
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FAST FAQs Below are the most commons questions we receive here at R3 Health. Are IgG reactions the result or the cause of gut-based permeability? IgG reactions are both the cause and the result of gut-based permeability. One way we develop IgG reactions is when the gut becomes more compromised or permeable. This allows for
Food Allergy Sensitivity Test FAQs Read More »
R3 Health is your destination for comprehensive beauty and medical services in Palm Beach, FL. We pride ourselves on being the leading experts in aesthetics, and one of our most sought-after facial treatments is Geneo. This revolutionary technology accounts for over 30% of our monthly facial treatments, thanks to its remarkable immediate and long-term results
Geneo: An Advanced Approach To Skincare Read More »
We’ve all heard of and, for the most part, know why the common vitamins and minerals such as calcium and vitamin C are so important for our health. With that said, many other vital micronutrients such as phosphorus, chromium, and vitamins E and K are not commonly known in regard to their powerful benefits. There’s
Digging Deeper into Powerful Micronutrients Read More »
Are you taking the Pill and complain of any of the following symptoms? Insomnia Weight Gain Fatigue Depression Anxiety Low Libido Headache We’ve all heard that Birth control pills can cause problems such as blood clots, high blood pressure and strokes, but did you know that the pill can also cause many other serious side
How Birth Control Pills Wreck Havoc on your Health Read More »
If you practice intermittent fasting, consume a low-carbohydrate diet, or if you are simply not much of a breakfast eater, this AM beverage may be for you! Bulletproof coffee has been an up-and-coming trend amongst many people, especially coffee lovers. Simply put, the “original” blend combines 1 cup of brewed coffee using pure and clean
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There’s been a lot of buzz recently about N-Acetyl Cysteine, more commonly known as NAC. The FDA is talking about it, Amazon is banning it, and people online are getting into hot debates about it, too. So what’s the deal? We’re going to dive into the facts on what NAC is and how it affects
NAC: The Versatile Supplement for Health and Wellness Read More »
