When it comes to GI health, it seems as though there are endless supplements out there that claim to be the end all, be all. Here at R3 Health, we understand that gut health is a very intricate and oftentimes complicated area of focus so we prioritize certain supplements that we believe aid with optimizing our patients from the inside out. We often isolate certain supplements or use a combination depending on what the individual is experiencing knowing that what we have to offer contains well-studied and safe ingredients for our patients.
Our Line Of GI Specific Supplements
Fiber Plus
Offers about 8 grams of soluble fiber per serving, which features the key ingredients of both flaxseed meal and inulin fiber. This fiber powder can be easily added to your beverage of choice such as water or a smoothie. Soluble fiber dissolves in water, which helps to attract water into your gastrointestinal tract upon intake. Once this happens, it aids with forming and eliminating stool which can be very helpful for those who present with diarrhea, constipation, or who want to simply increase their fiber intake for proper bowel function.
Key Ingredients:
- Dietary fiber from chicory root.
Flora Plus:
Contains 50 billion colony-forming units (CFUs) within 12 synergetic strains of bacteria, including but not limited to, Lactobacillus and Bifidobacterium species which are two incredibly beneficial bacteria to aid with digestion, immune function, inflammation, and so on. Taken on an empty stomach, it can be particularly helpful to “kill-off” any bad, unwanted bacteria in the gut while also populating your gut with good, beneficial bacteria to help support microbial balance.
Key Ingredients: Proprietary Blend of bacteria including:
- Lactobacillus acidophilus
- Bacillus subtilis
- Lactobacillus bulgaricus
- Bifidobacterium longum
- Lactobacillus rhamnosus
- Lactobacillus paracasei
- Bifidobacterium animalis lactis
- Lactobacillus casei
- Lactobacillus salivarius
- Bifidobacterium lactis
- Lactobacillus plantarum
- Streptococcus thermophilus
GI Med:
Key ingredient is L-glutamine, which is a non-essential amino acid that can be found naturally in some foods such as bone broth. L-glutamine has been shown to support the gut lining, which can aid with reducing intestinal inflammation often associated with gas, bloating, and abdominal pain/discomfort. Our product is colorless and tasteless, which allows it to easily be added to your drink of choice.
Key Ingredients:
- L-Glutamine
GI Med Restore:
The big brother to GI Med, GI Med Restore covers many bases for a GI-supplement as it contains not only L-glutamine, but also 26 grams of protein, quercetin, ginger, turmeric, along with other beneficial ingredients per serving to support the reduction of inflammation within the gastrointestinal tract. This blend is more specific for more advanced GI-conditions such as those who have Inflammatory Bowel Disease (IBD) like Crohn’s or Ulcerative Colitis.
Key Ingredients:
- L-Glutamine
- L-glycine
- Pomegranate extract
- Betaine
- Lemon bioflavonoids
- Quercetin
- Rutin
- Turmeric
- Taurine
- Ginger
- N-acetyl cysteine
- Protease
- MSM
- Watercress extract
- Green tea extract
- sodium sulfate
Glutenzyme:
Features a blend of digestive enzymes specific for protein breakdown, such as gluten proteins, along with pre- and probiotics to act as a triple threat for gut health. This is best taken prior to mealtimes to aid with proper protein breakdown and can be particularly beneficial for those who present with a gluten sensitivity.
Key Ingredients:
- Proprietary digestive enzyme blend
- Endopeptidase
- Protease
- Exopeptidase
- Probiotic Blend
- Saccharomyces boulardii
- Bacillus subtilis
- Lactobacillus acidophilus
- Prebiotic bend
- Myoviridae
- Siphoviridae
- Myoviridae
- Myoviridae
Multi Enzyme:
Supplemental pancreatic enzymes that are otherwise produced and released by your pancreas to aid with the breakdown and digestion of carbohydrates, protein, and fat. This digestive enzyme covers more bases when it comes to general breakdown of food as it aids with the digestion of all 3 macronutrients. Like Glutenzyme, it is best taken prior to mealtimes.
Key Ingredients:
- Proprietary digestive enzyme blend
- Protease
- Acid-stable Protease
- Amylase
- Lipase
- Cellulase
- Lactase
- Papain
- Bromelain
While we can argue the overwhelming benefits of each supplement listed above, we do firmly believe in recommending gut-health supplements on an individual basis because we know that not everyone has the same presentation when it comes to their symptoms. Meeting with one of our providers means that your gut health will be discussed and prioritized so that you can be recommended the very best supplements, diet, and if needed, further testing so that your gut health can be fully optimized.
